Day 1 Sat (Weigh In)

Ultimate Female 3 / Workout Plan

Weigh-In Day

Thanks for joining Ultimate Female, we’re sure it will be a journey to remember. We are here to support you every step of the way with your new fitness regime, we will do our best to make the whole process as much fun as possible with plenty of prizes to be won along the way.

Once you have completed your weigh-in you will receive your diet via your online account. If you have any questions please get in touch using Facebook if possible.

For today we want you to familiarise yourself with the online account and go get the shopping ready to start the diet Sunday morning. If you have not done so already please request to join our Facebook Group

Josh Lund will be managing the bookings for all the classes should you have any questions about these, please message Josh directly.

To book classes visit www.bookwhen.com/ultimateshred the class password is FEMALESHRED3

Some instructions from Josh.

STEP 1.
Click on the class you would like to book on to.
Click Select.
Click View Selections.

STEP 2.
Review your selection to make sure it’s the correct one.
Click on book now.

STEP 3.
Enter the password FEMALESHRED3

Click continue

STEP 4.
Enter email address.
Click continue.

STEP 5.
Enter first and last name.
Click continue.

You should recieve your booking confirmation ID.
Please take a note or screenshot of this for future reference.

STEP 6.
Click on set password to create an account.
This will speed up the booking process and you will be able to manage your bookings through your account eg cancel a booking

NOTE.
If you already have an account with a BookWhen there is no need to set up a new account.
To avoid confusion this is a completely separate website to Ultimate Shred. Your Ultimate Shred account details will not work unless you make them the same.

The classes will be released exactly 7 days before they start. This makes it fair so people who don’t manage to get a place can get on the following week.

PLEASE NOTE due to the venue sizes places are limited so please ensure you book and don’t just turn up. The PTs will have access to the booking list.

I’ve attached screenshots of the booking process

 

Good Luck & All The Best,

The Ultimate Shred Team