Programme Details
| Duration: | 4 Weeks |
| Online Classes: | 3 per week |
| Home Workouts (Video/Image-based demonstrations): | 3 per week |
| Gym Workouts (Video/Image-based demonstrations): | 3 per week |
| Nutrition Plans Updates (Multiple meals to choose from): | Weekly |
| Price: | £50.00 |
Ultimate Male Online
About This Plan
APP Demo
Why Join The Competition
Kick start your fitness journey.
Improve training and nutrition knowledge.
Structured accountability.
Delicious meal plans.
Improve physically and mentally.
Develop new training habits.
Develop new eating habits.
No equipment required (Train At Home).
Gym workouts available.
Improve self confidence.
Transform your body!
Maximise your results
Nutrition Plans
Macro Specific / Recipe Ideas
These nutrition plans have been engineered to help you build muscle and burn fat for the full 4 weeks. You’ll also get a detailed meal plan with exact measurements and some delicious recipe ideas, who said dieting had to be boring.
Detailed Training Plans
Number of Rep / Tempo / Method
We have designed our workouts to target each and every muscle group whilst keeping your heart rate high enough to put you in your fat burning zone. You will receive 3 new workouts each week with a choice of home or gym based workouts.
OnDemand Classes
