Ultimate Female Online July 12th 2021

Workout Plan

Ultimate Female Online

3 Online Classes Weekly + 4 Self Paced Workouts Weekly + Weekly Nutrition Plan + £500 prize money
Suitable for people with dietary requirements, Vegan's, Vegetarian's, & Pescetarian's

Programme Details

Duration: 4 Weeks
Online Classes: 3 per week
Home Workouts (Video/Image-based demonstrations): 4 per week
Gym Workouts (Video/Image-based demonstrations): 4 per week
Nutrition Plans Updates (Multiple meals to choose from): Weekly
Price: £50.00

Ultimate Shred App

Our amazing Ultimate Female is now available to download on Apple App Store & Google Play Store simply sign up to this plan and download our app, are you up for a chance of becoming our next Ultimate Female?

APP Demo

See it in action, introducing our new amazing app...

Members Only Facebook Support Group

We will email you a link to join our private Facebook group, this is the place to be for all the latest news info and support.

Maximise your results

Our training programs, exercise guides & nutrition plans are all provided via your online account to help you achieve maximum results.

Nutrition Plans

 Macro Specific / Recipe Ideas

These nutrition plans have been engineered to help you build muscle and burn fat for the full 6 weeks. You’ll also get a detailed meal plan with exact measurements and some delicious recipe ideas, who said dieting had to be boring.

Detailed Training Plans

Number of Rep / Tempo / Method

Our training plans have been broken down into 3 categories upper body, legs & fitness. We have designed our workouts to target each and every muscle group whilst keeping your heart rate high enough to put you in your fat burning zone. You will receive 3 new workouts each week.

Ultimate Female Online