Ultimate Female July 4th 2022

Workout Plan

Ultimate Female Online

3 Online Classes Weekly + 3 Self Paced Workouts Weekly + 1 Facebook Live Class Weekly + Weekly Nutrition Plan
Suitable for people with dietary requirements, Vegan's, Vegetarian's, & Pescetarian's

Programme Details

Duration: 4 Weeks
Online Classes: 3 per week
Home Workouts (Video/Image-based demonstrations): 3 per week
Gym Workouts (Video/Image-based demonstrations): 3 per week
Nutrition Plans Updates (Multiple meals to choose from): Weekly
Price: £50.00

Ultimate Shred App

Our amazing Ultimate Female is now available to download on Apple App Store & Google Play Store simply sign up to this plan and download our app, are you up for a chance of becoming our next Ultimate Female?

APP Demo

See it in action, introducing our new amazing app...

Members Only Facebook Support Group

We will email you a link to join our private Facebook group, this is the place to be for all the latest news info and support.

Why Join The Competition

We are proud of what we do and how we inspire out clients fitness journeys, here's a few reasons you should join.

Kick start your fitness journey.

Improve training and nutrition knowledge.

Structured accountability.

Delicious meal plans.

Improve physically and mentally.

Develop new training habits.

Develop new eating habits.

No equipment required (Train At Home).

Gym workouts available.

Improve self confidence.

Transform your body!

Maximise your results

Our training programs, exercise guides & nutrition plans are all provided via your online account to help you achieve maximum results.

Nutrition Plans

 Macro Specific / Recipe Ideas

These nutrition plans have been engineered to help you build muscle and burn fat for the full 4 weeks. You’ll also get a detailed meal plan with exact measurements and some delicious recipe ideas, who said dieting had to be boring.

Detailed Training Plans

Number of Rep / Tempo / Method

We have designed our workouts to target each and every muscle group whilst keeping your heart rate high enough to put you in your fat burning zone. You will receive 3 new workouts each week with a choice of home or gym based workouts.

Ultimate Female Online

SIGN UP TODAY FOR THE CHANCE TO BE OUR NEXT ULTIMATE FEMALE