30 Days of Christmas

Workout Plan

About This Plan

Ultimate Shred brings you 30 Days of Christmas, a program designed to get you in shape for the festive period.

Tailored diet plan

with weekly updates, competition-style preparation to guarantee amazing results.

NEW workouts weekly

You will get access to 3 NEW workouts EVERY week.

Exercise Database

Over 130 exercises with a demonstration & more been added every week.

24/7 guidance

Via email or facebook chat just send us a question and we will get back to you with the answers.

Video Demonstration

Workout videos showing how to complete the workout from start to finish.

Member Only Area

Members only area where you can find your nutrition & workout plans online anytime.

Meet the team

Our fitness instructors know how to have a good time here's a peak of an Ultimate Shred photoshoot

Ultimate Shred Facebook Comunity Group

Click the image below and request to join 100s of like-minded people in our Facebook group. This is the place to be for all the latest news info and support.

Maximise your results

Our training programs, exercise guides & nutrition plans are all provided via your online account to help you achieve maximum results.

Nutrition Plans

Shopping List / Macro Specific / Recipe Ideas

These nutrition plans have been engineered to help you build muscle and burn fat for the full 5 weeks. You’ll also get a detailed meal plan with exact measurements, shopping list and some delicious recipe ideas, who said dieting had to be boring.

Classes included

Ryan Robinson / Jordan Story / Unlimited Capacity

Our classes will all be taken by Ryan & Jordan these classes will be fun, energetice and certainly put you through you paces. We have designed our classes to target each and every muscle group whilst keeping your heart rate high enough to put you in your fat burning zone.

Sample Meal

All our meals will be laid out in an easy to understand format with detailed preparation instructions.
Breakfast
Meal 1
Meal 1
(Image for illustration purpose only)
Use the ingredients below to make an omelette, scrambled or poached eggs.
Whole Eggs2 Medium
Egg Whites1
Feta Cheese20g
Spinach1 Cup
ChilliHalf Tablespoon
Onion15g
242
20g
11g
13g
Meal 1
(Image for illustration purpose only)
242
20g
11g
13g

Sign-Up Morning

What to expect at the Ultimate Shred Signup.

IMPORTANT You must arrive at A1 Football Factory (Tavern Works, Skinner Ln, Pontefract WF8 1HG) between 7am –  9am  Saturday 9th November 2019. You will need to be prepared to have your weight, picture and measurements taken by our staff as part of the signup process.

Get Shreded For Christmas

Sign up today! What do you have to lose?