LETS CLEAN THIS DIET UP
Hi welcome Ultimate Lifestyle. You need to eat these foods for the next 15 Days, If you have foods you dislike or want alternatives please get in touch and we will be happy to advise.
- 1 cheat meal per week.
Heat oil in a large saucepan over medium-high heat. Add the onion mixture and cook, stirring occasionally, until softened, 3 to 5 minutes. Add coriander, cumin and turmeric and cook, stirring, for 2 minutes. Pulse tomatoes in the food processor until finely chopped. Add to the pan along with salt. Reduce heat to maintain a simmer and cook, stirring occasionally, for 4 minutes.
Add chickpeas and garam masala, reduce heat to a gentle simmer, cover and cook, stirring occasionally, for 5 minutes more. Serve topped with cilantro, if desired