Detox smoothies

Ultimate Lifestyle – old / Workout Plan

Smoothie List

Detoxing the body can not only improve the livers function, but it can also support immune health, weight loss, improve energy levels and reduce the risk of chronic diseases. For the first 7 days, we recommend that you have 1 detox smoothie each morning to kick start the detoxing process.

Ultimate greens smoothie

  • Ultimate greens smoothie.
  • 1 cup of spinach
  • 1 cup of kale
  • 1 piece of celery chopped
  • 1 green apple chopped
  • 1 cup of frozen sliced banana
  • 1 cup of unsweetened almond milk
  • 1 tbspn chia seeds
  • 1 tbspn grated fresh ginger
  • 1 tbspn honey
Pineapple and banana smoothie

  • 1 cup of pineapple
  • 1 banana
  • 1 apple
  • 2 cups spinach
  • ½ tspn cinnamon
  • 1 cup of water
  • Flaxseed
Strawberry yoghurt smoothie

  • 1 cup of strawberries
  • 1 cup of Greek yoghurt
  • 1 banana
  • 1 cup of kale
  • 1 cup of ice