LETS CLEAN THIS DIET UP
Hi welcome to the Ultimate Female week 3. You need to eat these foods for the entire week, If you have foods you dislike or want alternatives visit our food swaps page for more info. If you are unsure on the amount you can have when swapping out your food please get in touch and we will be happy to advise.
We have chosen your cheat meal this week the Ultimate Shred Burger & Wedges.
All weights are uncooked