Nutrition Week 5

Ultimate Couples / Workout Plan

LETS CLEAN THIS DIET UP

Hi
You need to eat all the food on this plan for week 5. If you have foods you dislike or want alternatives visit our food swaps page for some ideas, if you have any question please let us know.

  • 1 cheat meal per week.
  • All weights are uncooked

CAUTION ALLERGY WARNING: If you have any food allergy’s or a special dietary requirement, Please contact us using the contact form at the end of this page, alternatively email us at allergyadvise@ultimatshred.co.uk Please allow up to 24 hours for a response. Be aware that it is your responsibility to inform us of any special dietary requirements and not Ultimate Shred’s responsibility to ask.


Shopping List

These Prices are only provided as a guide and can not be guaranteed. Some foods will also provide more than one meal.
Eggs
£1.50
Asparagus
£1.00
Mage Tout
£1.00
Chicken Breast Fillets 1KG
£5.95
Sweet Potato
£1.00
Mixed Green Veg
£0.95
Turkey
£3.50
leafy salad
£1.00
Steak
£3.50
Spices Various
£3.00
Greek Yoghurt
£1.50
Peanut Butter
£2.50
Light Fry
£1.00
Total
£25.90

Allergy Advise

Need support with allergies or food alternatives? please use the form below.

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