FIVE WEEK SHRED
Looking to get Shredded? Time to get in shape?
This plan has been tailor made to get you in the best shape of your life, We’ve got everything covered.
With your purchase you will receive:
Tailored diet plan with weekly updates. Competition style preparation to guarantee amazing results. (Usually £50)
3 NEW workouts released EVERY week! Over 200 exercises! Online demonstration of each exercise on your own private account! (Usually £50)
24/7 guidance! via email just send us a question and we will get back to you with the answers.
Access to members only area where you can find your nutrition & workout plans online anytime.
Simply select your body weight from the drop down list and receive a customised programme to suit you body weight.
Not Sure what you weigh in Kilograms look it up on our weight conversion table below.
|Select Your Weight.||
45KG to 50KG, 50KG to 55KG, 55KG to 60KG, 60KG to 65KG, 65KG to 70KG, 70KG to 75KG, 75KG to 80KG, 80KG TO 85KG, 85KG+
Weight Conversion Table
|50KG - 55KG||7st.12lbs - 8st.6lbs||110LBS - 121LBS|
|55KG - 60KG||8st.7lbs - 9st.4lbs||122LBS - 132LBS|
|60KG - 65KG||9st.5lbs - 10st.2lbs||133LBS - 143LBS|
|65KG - 70KG||10st.3lbs - 11st.0lbs||144LBS - 154LBS|
|70KG - 75KG||11st.1lbs - 11st.8lbs||155LBS - 165LBS|
|75KG - 80KG||11st.9lbs - 12st.5lbs||166LBS - 176LBS|
|85KG +||13st.4lbs +||187lbs +|