Type:
Difficulty:

Circuits (Pontefract)

Intermediate Level
Circuit training is a great way to beat boredom: Moving quickly from one exercise to the next means your mind doesn't......

Abs (Pontefract)

Advanced Level
Tone up the troublesome abdominal region and burn calories You will feel that 6 Pack in no time......

Bootcamp (Ponte Park)

Advanced Level, Beginner Level, Intermediate Level
Bootcamp is based on a variety of marine training exercises (calisthenics), such as pullups, pushups, lunges and crunches......

Classes Weekly Schedule

Below you can find our weekly class timetable. Classes are open to anyone who would like to attend but spaces are limited due to this we operate on a first com first serve basis.
Circuits (Pontefract)
7:00 pm - 7:30 pm
Circuits (Pontefract)
7:30 pm - 8:00 pm
Abs (Pontefract)
6:00 pm - 7:00 pm
With Ryan Robinson

No Scheduled Classes

No classes were scheduled for this day.
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Circuits (Pontefract)
6:00 pm - 7:00 pm

No Scheduled Classes

No classes were scheduled for this day.
Please try a different day.
Bootcamp (Ponte Park)
8:00 am - 9:00 am

No Scheduled Classes

No classes were scheduled for this day.
Please try a different day.

Whatever your fitness goal were here to help. We have a range of personal trainers who specialize in different areas of fitness from boxing to cardio and bodybuilding what ever you desire were sure one or more of our classes can help.