Circuits (Pontefract)

Class / Cardio, Circuits, Endurance

About the gym classes

Free Class!

Circuit training is a great way to beat boredom: Moving quickly from one exercise to the next means your mind doesn’t have time to wander or tune out. A strength circuit can burn up to 30 percent more calories than a typical weight workout and offers more cardio benefits.

Book This Class Now

Come along and join this great class at the gym