THIS SATURDAY! Ultimate Shred is back! Don’t miss out on your chance to make the transformation you have always wanted. £1000 prize money!! Weigh ins are at fitness base gym between the hours of 7am and 10am! See you there!
Hey everyone hope your diets are going well.
Just a little tip here for you: try drinking 3 to 4 cups of green tea. This can help with hunger pains, speed up metabolism, increase fat loss, packed with antioxidants plus many more benefit factors.
Give it a try it really does help to beat hunger.
Anybody else with any more diet queries comment below