26
Jan
THIS SATURDAY!
THIS SATURDAY! Ultimate Shred is back! Don’t miss out on your chance to make the transformation you have always wanted. £1000 prize money!! Weigh ins are at fitness base gym between the hours of 7am and 10am! See you there!
23
Oct
Hey everyone hope your diets are going well.
Just a little tip here for you: try drinking 3 to 4 cups of green tea. This can help with hunger pains, speed up metabolism, increase fat loss, packed with antioxidants plus many more benefit factors.
Give it a try it really does help to beat hunger.
Anybody else with any more diet queries comment below