Right ok everybody. I’ve heard some of you are struggling with diets when it comes to adding flavour to your food. So here is what I add to my food to make it more exciting.
Franks red hot sauce
Nandos hot sauce
Warden farms zero calorie sauces
Dried spices (cinnamon, chicken rub etc)
A typical meal I had today after I trained (squats today, 220kg x5 reps if your are interested ?)
8 egg whites
Greens (asparagus & broccoli)
Fried all together in a none stick pan. (No oil used)
No picture as my presentation isn’t the best. But tastes great ??
Any questions comment below. I will answer soon as I can. Cheers