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Daily Workouts

Extensive Workout Plans That Target
Every Muscle Group

Exercise Database

Utilize Our Custom Built Exercise Database & Take
Your Training To The Next Level

Nutrition Plans

Bulking, Cutting Whatever Your Goals
We Have a Nutrition Plan To Suit

Ultimate Shred 12

The UK's no1 Fat Loss Competition Returns For A Twelfth Round

high intensity, 5-week fat loss challange

Incredible Transformations, Real People Real Results

Book a Space Today!

What else do we have to offer?

Please take your time to browse our website we offer many training & nutrition. Plans we offer everything from diet plans to complete fitness programs.

5 Week Fat Loss Challange

Burn Fat / Build Muscle

We run weekly boot camps, fitness classes, release weekly nutrition and training updates and give you the chance to win £1000 so what you waiting for sign up today

Fitness Classes

Find your fit with with out fitness classes

Ultimate Shred offer a variety of fitness classes. What ever your preference and fitness goals we're sure we have one that's right for you!

Book A Class

Meet The Instructors

Male and Female instructors

We have male and female fitness instructors that offer a variety of different skills from cardio enthusiasts to boxers and power lifters we really do have it all.

Meet The PT

Real People Real Results

Incredible 5 Week Transformation
Sign up for our next competition and you too could win £1000

Weekly Classes Schedule

Below you can find our weekly class timetable. Classes are open to anyone who would like to attend but spaces are limited due to this we operate on a first come first serve basis.